In this episode of Meditations & More, The Little Shaman discusses how to simplify your life and beat stress. *This audio was taken from the video podcast episode of the same name. 

Helpful links: 

https://thelittleshamanhealing.wordpress.com/2014/01/09/why-meditate-meditation-anxiety-other-problems/

http://hubpages.com/health/5-Ways-to-Simplify-Your-Life-De-Stress

Check out the collection of apps by Shaman Sister Sin, including the most popular essential oil encyclopedia on Amazon. These apps are also available on the Google Play store.

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