Boundaries

& Self-love Collection

Nine (9) episodes of The Little Shaman's podcast:

• How to Create Boundaries

• Creating Guilt-free Boundaries

• Recognize & Break Trauma Bonds

• Narcissists Hate Boundaries

• Break The Addiction to The Narcissist

• Stop Projecting Onto The Narcissist

• The True Battle With Narcissists

• Self-love vs. Narcissism

• Why Self-talk Matters

Also includes information about boundaries, recovering yourself, processing vs. ruminating, journal templates, the TRRAP handbook and more. In PDF and mp3 format.